Gamma Oryzanol
Oryza sativa
Conditionally Safe
evidence: limited
Scientific Summary
Gamma Oryzanol is a mixture of lipids extracted from rice bran and rice bran oil. It is marketed as a supplement to help with menopausal symptoms, mild anxiety, stomach upset, high cholesterol, and for athletes, although there is no proven evidence that it provides these benefits. No major safety concerns have been reported, but consumers should keep in mind that the product’s claimed effects are not supported by sound evidence.
Source: https://en.wikipedia.org/wiki/gamma_oryzanol
